Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Online sessions are held from the safety of your own home. Please prepare for this session as you would if you came to the office. You will need a quiet place without distractions, so that  you will be able to concentrate on your healing process. 

Please have some form of taking notes as after each session you will have homework. We believe that contemplating what you learned in session and putting it into action will assist in solidifying the process. 

 We ask that you do not drive while having a session. 

We are able to file insurance for the following companies:

Aetna, Anthem, Cigna, Magellan, Tricare, and United Healthcare. If you do not have either of these insurances, please be prepared to pay the fee for the services at the time of your appointment.